BOOKS
General:
The Gifts of Imperfection- Brene Brown
Daring Greatly- Brene Brown
Boundaries- Henry Cloud, John Pearson, and John Townsend
Man's Search for Meaning- Viktor Frankl
Self-Compassion- Kristen Neff
The Body Keeps the Score- Bessel van der Kolk
The Language of Letting Go- Melody Beattie
Depression & Anxiety:
Mind Over Mood- Dennis Greenberger (great workbook companion too!)
First, We Make the Beast Beautiful- Sarah Wilson
Eating Disorders & Body Image:
Goodbye Ed, Hello Me- Jenni Schaefer
Brave Girl Eating- Harriet Brown
Mothers, Daughters, and Body Image- Hillary McBride
Relationships:
Hold Me Tight- Sue Johnson
Love Sense- Sue Johnson
Created for Connection - Sue Johnson
Neuropsychology:
The Developing Mind- Dan Siegel
Polyvagal Theory- Stephen Porges